I have been taking BodyPump classes by Les Mills for almost two years now and it’s been a very effective form of muscle training for me. There are still many people who have yet to try it, bu…

I have been taking BodyPump classes by Les Mills for almost two years now and it’s been a very effective form of muscle training for me. There are still many people who have yet to try it, bu…

Original article and pictures take https://prettyquirkypants.com site