понедельник, 12 февраля 2018 г.

Squat, Curl, and Press: Moving from a squat to an overhead press gets the heart rate going (read: more calories burned) while building shapely glutes and gams.


Squat, Curl, and Press: Moving from a squat to an overhead press gets the heart rate going (read: more calories burned) while building shapely glutes and gams.

Original article and pictures take https://popsugar.com site

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