These five ballet-inspired moves use one piece of equipment youre sure to have in your home-: Youll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

These five ballet-inspired moves use one piece of equipment youre sure to have in your home-: Youll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

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