пятница, 24 ноября 2017 г.

A chiseled VMO muscle is an unmistakable mark of the fittest, most dedicated cyclists. Heres how to strengthen yours—and get enviable quads in the process.


A chiseled VMO muscle is an unmistakable mark of the fittest, most dedicated cyclists. Heres how to strengthen yours—and get enviable quads in the process.

Original article and pictures take https://bicycling.com site

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