If you want to get rid of love handles then take full advantage of this routine. This love handle workout combines targeted abdominal moves with a HIIT/Cardio workout to maximize your calorie burn. If you want to go even better results do the entire circuit two times or combine it with a 10 minute cardio session. But most importantly dont forget to support your training with a calorie deficit to help drop excess body fat.

If you want to get rid of love handles then take full advantage of this routine. This love handle workout combines targeted abdominal moves with a HIIT/Cardio workout to maximize your calorie burn. If you want to go even better results do the entire circuit two times or combine it with a 10 minute cardio session. But most importantly dont forget to support your training with a calorie deficit to help drop excess body fat.

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