#GIF The Deadlift is one of the all-around best you can do. It’s vital for building a big, thick, strong back, and it trains just about every major and minor muscle group in the body. Check out this great article by Mike Matthews, Mike really is such an inspiration to me.

#GIF The Deadlift is one of the all-around best you can do. It’s vital for building a big, thick, strong back, and it trains just about every major and minor muscle group in the body. Check out this great article by Mike Matthews, Mike really is such an inspiration to me.

Original article and pictures take https://muscleforlife.com site