понедельник, 9 октября 2017 г.

Core exercises organized by muscles trained: abdominal exercises, oblique exercises, back exercises, upper body core, lower body core. 6 Levels of training 1 bonus BOSU balance routine.


Core exercises organized by muscles trained: abdominal exercises, oblique exercises, back exercises, upper body core, lower body core. 6 Levels of training 1 bonus BOSU balance routine.

Original article and pictures take https://whyiexercise.com site

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