вторник, 5 сентября 2017 г.

This at-home workout mixes straight up cardio moves with classic strength-training moves. Its only 20 minutes long, plus it is printable, which makes it travel friendly.


This at-home workout mixes straight up cardio moves with classic strength-training moves. Its only 20 minutes long, plus it is printable, which makes it travel friendly.

Original article and pictures take https://popsugar.com site

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