Muscle Training: Lifting weights helps not only muscle and bone strength, but the more muscle you have, the more fat you can burn..even at rest.

четверг, 17 августа 2017 г.

Lifting weights helps not only muscle and bone strength, but the more muscle you have, the more fat you can burn..even at rest.

Lifting weights helps not only muscle and bone strength, but the more muscle you have, the more fat you can burn..even at rest.

Original article and pictures take https://oprah.com site

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