Ive sworn off fitsperation but I know Dooce knows what shes doing. // Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.
Ive sworn off fitsperation but I know Dooce knows what shes doing. // Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.
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