Tracy Anderson is a fitness trainer like no other. As the creator of the Tracy Anderson Method, a popular program centered on cardio workouts, strategic muscle training, and a strict diet consisting of whole, unprocessed foods, she’s been the go-to trainer for celebs and athletes for more than a decade. Among the stars on her impressive client roster is Latina fave J.Lo. “She’s just a wonderful woman,” says Anderson.

Tracy Anderson is a fitness trainer like no other. As the creator of the Tracy Anderson Method, a popular program centered on cardio workouts, strategic muscle training, and a strict diet consisting of whole, unprocessed foods, she’s been the go-to trainer for celebs and athletes for more than a decade. Among the stars on her impressive client roster is Latina fave J.Lo. “She’s just a wonderful woman,” says Anderson.

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