This collection of dumbbell exercises has everything you need for a full-body workout. Youll learn how to work your biceps, triceps, and forearms, a few great ab workouts, how to get lean and sexy legs, and some great back, chest, and core exercises. Rem

This collection of dumbbell exercises has everything you need for a full-body workout. Youll learn how to work your biceps, triceps, and forearms, a few great ab workouts, how to get lean and sexy legs, and some great back, chest, and core exercises. Rem

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