Part 5 of this 7-part Olympia Prep Training series takes us through Phil’s weekly shoulder workout. To help him recover from this grueling workout and ensure optimal muscle growth, Mr. O took ANOTEST first thing each morning. Get it here: www.imusc

Part 5 of this 7-part Olympia Prep Training series takes us through Phil’s weekly shoulder workout. To help him recover from this grueling workout and ensure optimal muscle growth, Mr. O took ANOTEST first thing each morning. Get it here: www.imusc

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